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Copper River Salmon with Scrambled Egg and Green Vegetables

Updated: Feb 21

Recipe from Rachel Bolton at Plan Yourself Pregnant

  

Start your day with a nutritious twist – Copper River Salmon with perfectly scrambled eggs and vibrant green vegetables, cooked to perfection with coconut oil and almond milk. This flavorful dish, accented with a hint of lemon, chives, sea salt, and black pepper, offers a wholesome and delicious breakfast experience, combining the richness of wild Alaskan salmon with the freshness of steamed broccoli and spinach.




Portions: 2

Cooking time: 20 minutes

 

Ingredients

2 Copper River Salmon fillets

3 eggs (chicken)

1 tablespoon coconut oil

50ml almond milk

4 broccoli florets

2 good handfuls of spinach

Juice of 1 lemon

A few sprigs of chives to serve, finely chopped

Sea salt and black pepper

 

 

Directions

1 Thaw the Copper River Salmon.

2 Heat the pan with coconut oil, fry the salmon until white fat marbles out, squeeze half the lemon, and season with black pepper.

3 Steam the broccoli for 4 minutes simultaneously.

4 Crack eggs into a saucepan, add almond milk, and a pinch of sea salt. Stir gently, avoiding over-mixing.

5 Heat on high, then reduce to medium-low, stirring frequently until partially set.

6 Add spinach to the side of the broccoli and steam both for an additional 2 minutes.

7 Serve the Copper River Salmon, eggs, and vegetables, squeezing the remaining lemon juice, and garnishing with chives and black pepper.

 

 

 Good to Know STORY

 

Copper River Salmon with Scrambled Egg and Green Vegetables offers a wealth of noteworthy facts that elevate it beyond a mere dish. Hailing from the pristine waters of Alaska's Copper River, this salmon is renowned for its Omega-3 richness, promoting heart and cognitive health.

 

Sourced sustainably, it reflects a commitment to preserving natural ecosystems. When paired with scrambled eggs, the dish becomes a protein-packed ensemble, further enriched by nutrient-dense green vegetables like spinach and broccoli, contributing to immune support and vitality.

 

The culinary journey incorporates heart-healthy coconut oil, dairy-free creaminess from almond milk, and flavorful accents of lemon, chives, sea salt, and black pepper.

 

Quick and convenient, this creation is not just a meal but a harmonious blend of textures and flavors, offering a delightful and nutritious culinary experience.

 


*Visit our store to learn more about the variety of fish Alaska has to offer, such as Copper River King Salmon, Wild Alaskan Halibut, Wild Alaskan Black Cod (Sablefish), and more.

 

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